Day 26- When you’re single-handedly stopping the forward progress of the physical process in your mind

Have you ever believed within your mind, within yourself, that you were somehow responsible for holding the world back? Yes, getting to learn about the mind and yourself can be overwhelming; it brings up all sorts of negative stuff inside of you that you may feel ashamed or guilty about. That’s normal.

However, at least for myself, I noticed a tendency to then go into this experience that I had so much power within my mind that I was able to, simply through thinking, project out into the universe something which was capable of stopping all forward progress towards/as what’s best for all. That somehow my fallibility is so monumental it could hurt the whole world. But let’s look at that idea: is it even true?

Within the moment it may seem like that idea is actually playing out in reality. Your mind may create 3-dimensional imagery that suggests you are doing that to world. The important thing is to stop, remember to use breathing, forgive yourself for the thought, and then continue on. You will soon realize that the idea occupying you and your mind was just that: an ephemeral thought that wasn’t actually interfering with the fate of the entire world.

That’s why it’s important to practice self-forgiveness. The more you are familiar with self-forgiveness, even in writing, the easier it will be to stop oneself in such moments. That’s why I suggest check out lite.desteniiprocess.com where you will get an online buddy who’s gone through the process themselves to walk with you as you learn about the different thoughts, feelings, emotions, and memories that can occupy our minds and how to apply structured writing of self-forgiveness to recognize and thus take responsibility for these things. Sign-up for DIP Lite today or visit The forum if you have any questions!

Links for investigation:
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Desteni forum
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